View Workout (Rodney Stariha)
Return to Log
(Untitled)
February 3, 2010 (Afternoon)
Exercise Type: Elliptical
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.05 Miles
|
50:00
|
4.61 Miles |
45:00 |
9:45 / Mile |
|
saucony
|
0.44 Miles |
5:00 |
11:21 / Mile |
Cooldown
|
saucony
|