View Workout (Ben Yavitt)
Explorewood
August 16, 2026 (Morning)
Exercise Type: Run
Comments:
Got out and ran earlier today. It was still hot felt my hands getting clammy. Started out great but coming back, went straight down Williams and started to slow down and struggle a little bit. Was drenched again at the end. Good mix of hills helped me put a little extra sauce out there.
Essentials: Stretch
Stretched outside. Took me a while to cool down and rehydrate. The consistent mileage is great though gives me some hope.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Training | New Balance Fresh Foam 880 v15 White |