View Workout (Ben Yavitt)
Off Day
September 3, 2026 (Morning)
Exercise Type: Other
Comments:
Recovering and regrouping today. I went to bed at a good time but woke up early and didnt feel on schedule all day. I got pretty tired in the afternoon and took a little nap. Plus the heat index was like almost 100 today. Even if I was in shape and wanted to get a good run in, it wasnt a good idea. That sucks I think my body can tell its been several weeks now not running. I need to get back to it.