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Lunken

September 7, 2026 (Afternoon)

Exercise Type: Run

Comments:
Went in for a little bit to catch up and reset myself. I felt mellowed out and recharged from the weekend. It was a quiet Labor Day, kinda nice. Run club decided to go early today. Great idea. We met at Lunken and did the loop. It was hot on the stretch by the golf course but I led the pace rest of the way. Probably would not have done it so well on my own. Good group and pace today.

Essentials: Stretch

Stretched a little bit was kinda sore afterwards. This is several solid days of running in a row. No where near shape to race but definitely enough to run alumni. Afterwards we went over to Streetside and hung out there for a while. I was pretty tired at the end of the day when I finally got home though.