September 25, 2026 (Afternoon)
Exercise Type: Run
Comments:
Today was a weird one. Woke up early to get Reza from the hotel, then barely accomplished anything during the day. Went for lunch in the dining hall and was very full. I made it home in time to get a little run in at least. Ran down Paxton to Alpine then back through Mt Lookout. It was solid. I dont think I felt that fast but I felt consistent and it was nice to be outside. What ever the weather was, thats what I want. Everything felt fine but I did feel a little full still.
Essentials: Stretch
Got a good stretch in. Need this consistency and start to build my miles up I can tell it now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:00 | 8:29 / Mile | Training | New Balance Fresh Foam 880 v15 White |