View Workout (Jerry Lundy)
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(Untitled)
September 3, 2026 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
|
2.2 Miles
|
34:32
|
| 1.2 Miles |
13:49 |
11:30 / Mile |
128 |
|
|
Kinvara yellow
|
| 1.0 Miles |
20:43 |
20:43 / Mile |
92 |
|
Cooldown
|
Kinvara yellow
|