View Workout (Jerry Lundy)
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(Untitled)
September 15, 2026 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
|
2.51 Miles
|
29:48
|
| 0.5 Miles |
8:29 |
16:58 / Mile |
143 |
|
|
Kinvara yellow
|
| 2.01 Miles |
21:19 |
10:36 / Mile |
126 |
|
Cooldown
|
Kinvara yellow
|