View Workout (Jerry Lundy)
Return to Log
(Untitled)
September 16, 2026 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
|
3.01 Miles
|
34:24
|
| 2.01 Miles |
21:19 |
10:36 / Mile |
148 |
|
|
Kinvara yellow
|
| 1.0 Miles |
13:05 |
13:05 / Mile |
142 |
|
Cooldown
|
Kinvara yellow
|