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Ault Park Trail

October 3, 2026 (Afternoon)

Exercise Type: Run

Comments:
Another fantastic weather day. I was tired this morning and wish I could have lounged around more but I joined up with Chris and we went to Jungle Jims and got lunch. Digested and regrouped then went out on the streets. The back trails were nice but I walked up the hills most of the time. There was a lot of action going on at Ault Park too, people all dressed up for something. Coming back, my pace probably stayed the same. I was thirsty and likely dehydrated throughout.

Essentials: Stretch

Nice stretch inside as I cooled down. Temp was getting nice at this time of day. Felt good to get back out there and move the legs after schlepping around last week and not running yesterday.