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Reverse Explorewood

October 6, 2026 (Afternoon)

Exercise Type: Run

Comments:
Tuesdays are tough with meetings. I missed running yesterday so made an effort to get home and fit in some miles today. Ran a good old explore wood but went in reverse and came back on Wasson. Really picked up the pace the whole way and I was cruising. Not sure why but it felt good. Went a little further than 6 by the end cause I came up Isabella.

Essentials: Stretch

Stretched and kinda sat around. Legs kinda sore. Not used to running on Tuesday but I needed that.

Distance Duration Pace Interval Type Shoes
6.0 Miles 46:00 7:40 / Mile Training New Balance Fresh Foam 880 v15 White