View Workout (Jerry Lundy)
(Untitled)
October 9, 2026 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.43 Miles | 1:02:09 | |||||
| 4.0 Miles | 43:56 | 10:58 / Mile | 142 | 159 | ASICS Kayano Lites | |
| 0.43 Miles | 18:13 | 42:21 / Mile | 111 | 138 | Cooldown | ASICS Kayano Lites |