View Workout (Jerry Lundy)
(Untitled)
October 4, 2026 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.92 Miles | 1:35:48 | |||||
| 5.0 Miles | 57:50 | 11:34 / Mile | 140 | ASICS Kayano Lites | ||
| 1.92 Miles | 37:58 | 19:46 / Mile | 100 | Cooldown | Kinvara yellow |