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Factory 52

October 10, 2026 (Afternoon)

Exercise Type: Run

Comments:
I had to go in to sort proposals and that took up most of the day. I got it done though. Really really wanted to run today though. It was raining on my way home and seemed like people made their way inside. I did just a short run, didnt feel like going long just shaking out. When I got back I did walk down to take out the compost. That was nice. Those fucking flies Im losing the battle lately need a new strategy.

Essentials: Stretch

I did stretch a little when I got back but it was after walking so I was relatively fine.

Distance Duration Pace Interval Type Shoes
3.0 Miles 26:00 8:40 / Mile Easy New Balance Fresh Foam 880 v15 White