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Rookwood

October 30, 2026 (Afternoon)

Exercise Type: Run

Comments:
I did not want to get up this morning. I was thoroughly tired. But I had work to do. Back in the office and I was surprisingly productive and efficient. It turned out to be a nice day. Boston is way colder and I was not used to our heat as I left and got out for a run. I started slow, did not feel great. How did Danny and I just rip 7 miles off like nothing? I think I worked into it though after passing the Halloween decoration house, which seemed better than ever this season. Thats honestly why I ran up there was to see the house before this weekend.

Essentials: Stretch

Stretched a little bit then did a gravity stretch. Feel burnt out. All that travel finally caught up to me. Part of the game though. And worth it to see good people along the way.