October 31, 2026 (Morning)
Exercise Type: Run
Comments:
I actually slept in a little today. I was pretty tired. Pushed run a little late it was cloudy and cooling down. Felt OK, had lots of stops at stoplights and traffic and never really got into a strong groove. But I needed the miles, what ever I could gather. Came back on Isabella from Victoria, not sure if thats the full loop or not.
Essentials: Stretch
Didnt stretch very well, legs just feel heavy and tired. Sat around and rehydrated mostly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:00 | 7:33 / Mile | Training | New Balance Fresh Foam 880 v15 White |