November 5, 2026 (Afternoon)
Exercise Type: Run
Comments:
It was a nice day out and Im trying my best to get midweek runs in. Made it home just as it was getting dark. Ran up around Oakley then to Wasson and cut through Withrow then ran Erie to Paxton and Isabella. Just putzing around. Felt good but cautious in the dark.
Essentials: Stretch
Kinda stretched. Right leg is tight and back is tight too. Maybe its the abs. I been feeling really sore in the mornings this week. Maybe its from being sleepy and tired too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Training | New Balance Fresh Foam 880 v15 White |