View Workout (Patrick Meyers)
(Untitled)
February 4, 2010 (Morning)
Exercise Type: Run
Comments:
hospital 8, but continued across 308 and stayed on new gambier, went up gaskin, finished on fields to make it over 10. felt good. legs feel fine right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:18:00 | 7:36 / Mile |