View Workout (Andy )
Six with Morgan
February 5, 2010 (Morning)
Exercise Type: Run
Comments:
The calf still isn't quite right but it handled a slow six without any trouble. I took the hill at the end really easy though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Easy | Asics |