February 7, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and cold
Comments:
XCFH, Bellfield, N Park, S Overlook, Overlook, E Overlook, Cain Park, Hempstead, Washington, Cottage Grove, Scarsborough, Demington, W St James, Bellfield, XCFH
By myself, as soon as I started running I had to go piss, so I stopped in the woods on N Park, continued on my way, the roads were better than yesterday, still a number of roads were unplowed, Coach drove by on E Overlook, surprised that the paths in Cain Park were clear, had to take another leak toward the end, stopped at Fairmount Presbyterian Church and wandered around until I found the men's room, which was actually near where I entered, stretch, crunches
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.9 Miles | 52:20 | 7:35 / Mile | Easy |