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The Usual
February 8, 2010 (Afternoon)
Exercise Type: Run
Comments:
Same run, same people. Maybe a bit faster than normal is all.
Calf is fine. Woo
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles |
1:40:00 |
11:06 / Mile |
Easy
|
Asics
|