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nice run

August 6, 2008 (Morning)

Exercise Type: Run

Comments:
NIce run in the morning. Woke up around 7:30, which is around 1:30 pm berlin time. Ran at around 8:30. It was nice out, sunny and warm, but not hot at all. Went out along the bike trail on grass most of the way. Turned around and came back. Felt good. Easy and relaxed. Will probably take today to adjust and run a workout tomorrow.

I am going to work on running more, getting into a good sleep schedule, and eating well, and eating every 3 hours or whatever.