February 9, 2010 (Morning)
Exercise Type: Run
Weather: Snow/Ice
Comments:
Same route as yesterday. I think the snow was a little more packed in today. However, it seemed to be icier. Going down Montebello Terrace was more slippery today and I tried picking it up on each loop before that. Had to constantly look at the ground to see where I was running. As soon as I look up, I slip and almost fall(I don't think I actually did today). Faster than yesterday I guess(or should I say less slow). Picked it up at the end of the last lap to run under 70, looked down at my watch and saw 1:10 even. Although I did have to get out of the way of cars/dogs frequently.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 1:10:00 | 8:14 / Mile |