View Workout (Morgan Simon)
Long Run with Todd
February 9, 2010 (Morning)
Exercise Type: Run
Comments:
UW-Arboretum - Ravenna Loop
LOONG one with Todd... he kept adding mileage, then tried to kill me up the hill on the way home, had to save some, because I still need to bike today.. thought I was going to do a track workout too, but that might be overkill... three days off though! Finally healthy enough to punish my body some more!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles |