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XC-GOP, XC-2013 Run

February 9, 2010 (Morning)

Exercise Type: Run

Weather: Snow

Comments:
Veale, Quad, Euclid, E105, Quincy, Mt Overlook,Woodstock, Larchmere, E121, Mt Overlook, E127 Fairhill, S Park, W Park, Woodbury, Aldersyde, Laurel, Onaway, Ashford, S Park, N Park, Coventry, Colchester, Bellfield, Cedar, Veale

Started out with Link, Phil, and Chris Kelly, short ghetto run for Phil who kept splashing way too much, went around the back of the water treatment plants, Phil and Chris headed back at Fairhill, Link and I continued on around Shaker High School, talked about the housing situation among other things, footing pretty good throughout, a little longer than either of us planned, circuit training, stretch, Bear+2