View Workout (Branton Boehm)
Training Run at University of Iowa
April 8, 2008 (Night)
Exercise Type: Run
Weather: 42 degrees and rain
Comments:
Started off feeling great but into the 3rd mile my clothes were just soaked and sticking to me. Still, I'm feeling good and it was fun.
7:33, 7:53, 8:06, 8:11, some change
One minor thing to watch: my left ankle is a bit tender. I think I might've had a minor role yesterday.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.69 Miles | 37:31 | 7:59 / Mile | 151 | 167 | Saucony Grid Hurricanes |