View Workout (Brandon Riedlinger)
(Untitled)
February 9, 2010 (Afternoon)
Exercise Type: Bike
Comments:
after the circuit. still not running, but still haven't talked to chris about it, as he was gone before i got there again. on the spinner again.
static 3, assorted abs, pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |