August 6, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
Nicole, Shanti, and I ran the 5 mile loop through lock erin and re-named it the "Run By Everyone's House We Know" loop since we run by like houses of a lot of people we know - obviously. :]
the extra .2 was for when me and nicole went back for Shanti.
It was a pretty easy run, none of us felt very good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | White Pair |