View Workout (Eric Thumma)
Run/Hills
February 9, 2010 (Morning)
Exercise Type: Run
Weather: Treadmill -- PSC Radnor
Comments:
Hill Workout
1.0 = 1:00
3.0 = 2:00
4.0 = 6:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.85 Miles | 15:00 | 8:06 / Mile |