View Workout (Mike Schellen)
House to park
February 10, 2010 (Afternoon)
Exercise Type: Run
Weather: Overcast, humid, calm, 39
Comments:
Difficult run. Ran 4, walked the last one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:25 | 10:06 / Mile | Training | Asics GT-2140 |