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Sluggish in the snow

February 11, 2010 (Morning)

Exercise Type: Run

Weather: 30 and brerezy

Comments:
Felt tired and sluggish the whole way. Basically dragging by the end. I suppose the snowy footing yesterday and the shoveling were in my legs. Still, good to get it in. Met up with Daniel S. at Pinehurst Circle and ran down Western to Oregon and along to the Rock Creek Stables and back via Tennyson and Western. Roads=mostly clear.

Distance Duration Pace Interval Type Shoes
7.5 Miles 57:00 7:35 / Mile Training