April 4, 2008 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Princeton 1500. Felt solid throughout the whole race. 65.0, 65.8, 65.2, 49.1 - 4:05.1. Good race, just fell apart the last 50 meters and lost to curt/4 04. Didn't cooldown for a while b/c I was watching the 5k.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 4:05 | 0:35 / Mile |