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February 10, 2010 (Afternoon)
Exercise Type: Bike
Comments:
biked after running. only went half an hour because i had a nice 10 page paper to write that i hadn't started.
static 3, ibis, pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |