February 10, 2010 (Afternoon)
Exercise Type: Bike
Comments:
biked after running. only went half an hour because i had a nice 10 page paper to write that i hadn't started.
static 3, ibis, pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |