View Workout (Joseph Kachovec)
(Untitled)
February 11, 2010 (Afternoon)
Exercise Type: Run
Weather: cold cloudy
Comments:
4 1/2ish laps around van horn field, everything felt fine,no injuries, excited to go longer next week!
biked for 1 hour afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:00 | 8:00 / Mile |