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February 12, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.12 Miles 32:34
3.0 Miles 20:00 6:40 / Mile Warmup  
1000.0 Meters 2:34 4:07 / Mile Race  
1.5 Miles 10:00 6:39 / Mile Cooldown