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Short Canada + , Inside

February 14, 2010 (Morning)

Exercise Type: Run

Comments:
felt good, went a longer short Canada and then finished inside with some more + strides

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
4.7 Miles   Mizuno Wave Alchemy 12
0.55 Miles   Mizuno Wave Alchemy 12
0.75 Miles   Mizuno Wave Alchemy 12

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