View Workout (Jeffrey Boatner)
Neighborhood 3 in reverse
February 14, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and coldish
Comments:
Nice easy short run. No pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:05 | 8:41 / Mile | Easy | NB 903 "Yellows" |