View Workout (Jenn Coker)
Run
February 16, 2010 (Morning)
Exercise Type: Run
Weather: 30 and sunny
Comments:
Felt awful at first (9:52), then sped up (everything else under 9:20, a couple under 9). Wore my Athleta jacket with wool long-sleeve and was TOO HOT!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.55 Miles | 42:29 | 9:20 / Mile | Easy |