
February 16, 2010 (Morning)
Exercise Type: Run
Weather: Chilly
Comments:
Warm up, 3 hills, then felt inspired to do the 4th one =]. someone found a path to get up to Nebraska (and the tree!) so that was a mile back!
Avoiding snowbanks kind of fun.
I'm guessing the whole thing was 35-40ish?? I forgot to time. So I'll log 37.5 to be in the middle =]
Planks at school, got home and felt like doing crunches and lunges. good day!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
37:30 | Hills | Nike Zoom Vomero 4 |