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pick up on np

February 17, 2010 (Morning)

Exercise Type: Run

Comments:
pseudo workout. ran a little faster than regular pace on np. took bathroom break 2 miles in so most was alone. dont really like running on np in winter cars drive to close to the edge of the road. was interrupted a few times. felt really good though striders were good. running just 3k on friday, not all 3 events...