View Workout (Heather Miller)
5.1 on treadmill
February 18, 2010 (Morning)
Exercise Type: Run
Comments:
the treadmill did fine 3.0 miles, but it wouldnt restart right away.
so about 1 mile was on the 3.5 incline.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 47:16 | 9:16 / Mile | Easy | New Balance 757 |