View Workout (Joseph Kachovec)
(Untitled)
February 18, 2010 (Afternoon)
Exercise Type: Run
Weather: cool, good
Comments:
8 laps around van horn field which had everyone on the team confused for some reason, felt still really good, ready for more milage next week, biked with brandon for about 38 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:20 | 7:09 / Mile |