View Workout (Tim Grezlik)
Work Track run
April 8, 2008 (Morning)
Exercise Type: Run
Weather: 60 and sunny
Comments:
Total Calories: 322
To the Track: 1.00.13
Lap 1: 8.36.58 Avg Hr: 155
Lap 2: 8.36.77 Avg Hr: 166
From the Track: 1.02.51
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 17:13 | 8:36 / Mile | 158 | 173 | Asics |