View Workout (Karla Schrader)
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(Untitled)
February 19, 2010 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.2 Miles
|
1:39:37
|
1.94 Miles |
19:07 |
9:51 / Mile |
Warmup
|
Asics T991N - Red
|
8.26 Miles |
1:20:30 |
9:44 / Mile |
Long
|
Asics T991N - Red
|