View Workout (Debra Ketchner)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 9, 2008 (Morning)

Exercise Type: Run

Comments:
warm up-1.5
workout-2 miles
striders-1/4 mile
cool down-1 mile

Distance Duration Pace Interval Type Shoes
4.75 Miles    

Share on Facebook | Public Link