View Workout (Jesse Thomas)
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Macomb Indoor Meet
February 19, 2010 (Night)
Exercise Type: Run
Comments:
almost beat kyle
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
5:42
|
1.5 Miles |
|
|
Warmup
|
|
1.0 Miles |
5:42 |
5:42 / Mile |
|
|
1.5 Miles |
|
|
Cooldown
|
|