View Workout (Jeff "Danger" Atkinson)
Tune-up run
February 18, 2010 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Run up Euclid Hts. and down through little italy with drew and phil.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Mizuno Wave Elixir 5 |