February 19, 2010 (Afternoon)
Exercise Type: Run
Comments:
no pain. felt pretty good for most of it, but i can feel that i'm losing some of the cardio. no idea on time or pace because i let peter borrow my watch. was only planning on doing one so i was on the track, wished i'd gone outside when i decided to do two since it was semi-decent weather.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Brooks Adrenaline GTS 9 Ruby/Silver/Black |