February 20, 2010 (Morning)
Exercise Type: Run
Comments:
Ran from top of the hill to MLK and then along the lake downtown..and then back up Euclid to Veale. Long and I started to get tired at the end but a good run nonetheless.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.6 Miles | 1:47:48 | 7:23 / Mile | Long | Gel-Nimbus 11-Onyx |