View Workout (Ben Yavitt)
Forest Hills
February 20, 2010 (Afternoon)
Exercise Type: Run
Comments:
afternoon run. ran around forest hills and washington. becoming a typical long run. 2 laps on track after. felt really tired and worn out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:14:00 | 8:13 / Mile | Training | Asics Cumulus 11 |