View Workout (Leah Snider)
TJ Meet!
February 21, 2010 (Morning)
Exercise Type: Run
Comments:
Warmup, drills keep loose and whatnot
race felt fine, 7:29:06, i felt like i had a bit left in me afterwards though. "official" pr i guess is good! Its nice remembering how to race again !!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 35:29 | |||
| 15:00 | Warmup | Nike Zoom Vomero 4 | ||
| 7:29 | Race | Nike Zoom Vomero 4 | ||
| 13:00 | Cooldown | Nike Zoom Vomero 4 |